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three great races, WOrld-class venue, awesome shirts, custom 4" finisher medals, CHALLENGE COIns, great prizes, spectacular post-race party with the libation lounge, SIP & RUM, yummy food, live DJ & MORE!

Choose to run or walk
in this family-friendly 5K race around the lake.
All skill levels welcome.

Bring your own stand-up paddleboard or rent one in this 5K race on the lake.
All skill levels welcome.

Want a challenge?
Complete our 5K SUP AND our 5K Run in this race.
All skill levels welcome.

The "First 100 Club" receive custom SUPER SPECIAL SWAG

THis means the first 100 people to register EACH YEAR!

$1,000 in cash prizes, AWESOME shirt, great awards
& prizes PLUS the BEST (summer) POST-RACE PARTY around.

Presented by Sarasota Athletic Association, the annual SUP & RUN 5K takes place in beautiful Sarasota, Florida at Nathan Benderson Park. 
Conveniently located off I-75, this venue is home to several international sports competitions, including the  2017 World Rowing Championships.


Nathan Benderson Park

5851 Nathan Benderson Cr

Sarasota, FL 34235


Saturday, September 12, 2020

All Races Start at 8 AM sharp!

If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

Date, Time, Location

Wednesday, September 9, 2020

9AM - 2PM

Centauri Insurance

4081 Lakewood Ranch Blvd., North

Sarasota, FL

Thursday, September 10, 2020 

4PM - 8PM 

New Balance Sarasota 

1872 Stickney Point Road

Sarasota, FL 


Race Day Packet Pick-Up 

(Out of Town Athletes Only)

6:45-7:30 AM


Thank you to our 2020 SUP & RUN 5K Sponsors & Partners!


For more information about the SUP & RUN 5K, volunteering or to become a sponsor, please complete the information below.


Tel: 941-600-7135


© 2020 by Sarasota Athletic Association | Refrigerant Charging Station